Tumbling Program
Our tumble for cheer program offers classes for ages 5 – 18 years. We offer classes from the beginning level up to the elite level. Your child’s safety is our top priority and therefore we teach body awareness and muscle memory through technical drills and conditioning. We have a hands-on staff that is trained in spotting but also teach our tumblers to be responsible for their tumbling safety and success.
| Class | Length | Description |
|---|---|---|
| Beginning Tumble (5 - 15 yrs) |
45 min | Participants will learn basic tumbling skills which include rolls, bridges, kickovers, cartwheels and roundoffs. Jumps and motions will be incorporated into the class curriculum. |
| Intermediate Tumble (5 - 15 yrs) |
1 hr | This class introduces standing back handsprings and round-off back handsprings. Jumps will also be incorporated in the class. Cartwheels and round-offs are required to enroll in the intermediate class. Advancement to the advanced tumble class will be determined by the instructor. |
| Advanced Tumble (5 - 15 yrs) |
1 hr | Students will begin perfecting standing back handsprings and round-off back handsprings. Skill combinations and double back handsprings will be taught. Jumps will also be incorporated into the class. To enroll in this class students must be able to do a standing back handspring on an incline or trampoline with no spot. Advancement to the elite tumble class will be determined by the instructor. |
| Elite Tumble (5 - 15 yrs) |
1 hr | Students will perfect double back handsprings and begin learning back tucks, layouts and full twisting layouts in this class. Jumps may be incorporated in the class. A perfected standing back handspring and round-off back handspring and double back handspring are required to enter this class. |
| Sibling Gymnastics/Combo Classes (1.5 – 4 yrs) |
1hr | Students will begin learning basic skills on all gymnastics apparatus in a fun and creative way. Participants will be separated at times into a Tumbling Tots class (parent/child group) for the younger participants and a Junior Tiny Tumbler/Tiny Tumbler class (3 – 4 year group) for the older participants in order to learn age, gender and skill appropriate elements. |
| Low-Ratio Tumbling (5 - 15 yrs) |
45 min | This class groups students with similar skill levels into a low-ratio class. The student:instructor ratio is 4:1. The class will follow the same curriculum as the above classes. |
